rollercoasters SUCK!!
It is so hard the ups and downs, good day,bad day. Makes me so much more anxious never knowing if it will be a good day or a bad day. I feel so so hopeless I never thought I could feel this bad. I...
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Hi sweetie. I know sometimes it's easier said than done, but you really have to be gentle to yourself. And just keep telling yourself. This is not permanent. I was the same way, the first thought I...
View ArticleRe: rollercoasters SUCK!!
Oh my goodness...so sorry to hear all of this. Keep trying with the therapy, and the rest of your treatment of course. Your past trauma should be worked thru at some point, as I think these things...
View ArticleRe: rollercoasters SUCK!!
so sorry to hear all of that. Panic attacks suck - maybe you do need a different med to sleep. Since I had PPD 6 years ago, I have taken ambien every night, I still do - just learned to deal with...
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